12TH CLASS ENGLISH QUESTION BANK SOLUTION PDF | MP BOARD 2022

Fat comes in two types; Omega-3 which is found in marine life and Omega-6 which is concentrated in vegetable oils. The first is good, the other is plain rotten. The best source of Omega-3 is preferably sea-fish. But frying it in Omega-6 rich vegetable oil kills all its goodness. Ageing brains have low levels of …

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